3 winners (and 2 losers) from Commanders joint practice with NY Jets

It was an indifferent session from the Commanders' perspective.
Daron Payne
Daron Payne / Scott Taetsch/GettyImages
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The Washington Commanders faced the biggest challenge of Dan Quinn's head coaching tenure so far. Their joint practice with the New York Jets represented a litmus test to see how far this new-look roster has come in a short space of time. Soaking wet conditions throughout only added to the occasion.

Quinn was eager to see how his squad would cope with extra pressure versus legitimate NFL opposition for the first time. There was no Aaron Rodgers - who was held out by the Jets due to the inclement weather. However, this represented a stern test of Washington's credentials looking at the firepower at Robert Saleh's disposal.

What followed during the session was a reality check. The Commanders didn't emerge with much credit from the practice, struggling on occasions in all three phases.

There is a tremendous amount of hard work ahead and not much time before their Week 1 opener at the Tampa Bay Buccaneers. After so much optimism throughout the offseason, this was a crash back down to earth in no uncertain terms.

With that being said, here are three winners and two losers from Washington's joint practice with the Jets before their preseason clash.

Winners and losers from Commanders' joint practice with the Jets

Winner No. 1

Commanders DL

It was a slow start for the Washington Commanders defensive front. However, there was a lot to like about the way they dusted themselves off as the session wore on.

This front four looks rejuvenated under Dan Quinn and Joe Whitt Jr. Jonathan Allen and Daron Payne are setting the tone from the interior. They caused untold problems for the Jets' offensive line according to those in attendance. This is more in keeping with the standard fans have come to expect from the duo after things regressed in 2023 thanks in no small part to a lack of motivation.

Dorance Armstrong Jr. is quietly putting together an outstanding summer. The pass-rusher reunited immediately with Quinn in free agency and surged into the No. 1 edge rushing role. That's a big increase in responsibilities, but all signs are pointing up.

If the Commanders are to stand any chance of thriving next season, they need their defensive trenches firing on all cylinders from start to finish. It's so far, so good on that front.