Advertisement

4 critical observations from Commanders 2023 training camp Day 9

The Washington Commanders got the pads popping again during Friday's practice.
Dean Jones
Dean Jones

Riggo's Rag

Ron Rivera and Eric Bieniemy / Geoff Burke-USA TODAY Sports

What were some critical observations from the ninth official practice at Washington Commanders training camp as the 2023 season fast approaches?

After a lighter practice for the Washington Commanders on Thursday, their ninth session of training camp had a different feel to it. Something that rounds off a physical few days with pads popping as preparations gather pace for the 2023 campaign.

Ron Rivera's been pleased with what he's seen from the Commanders so far. The energy is on point, everyone seems galvanized by a newfound belief across the franchise, and the team's defensive strength is as advertised looking at the first few padded sessions.

It's a solid platform from which to build, but tougher challenges are ahead. With that in mind, here are four critical observations from the Commanders' ninth training camp practice before the new season.

Commanders' tempo rose notably

As previously stated, Thursday's session represented a walk-through-type atmosphere compared to the rigors of previous such events. But the tempo and physicality shot up once again right from the outset just 24 hours later.

The Washington Commanders were thumping those pads to end their weekday engagements on a high. There was a level of healthy competition between the offense and defense that is making everyone better, with the same standard continuing throughout one-on-ones much to everyone's encouragement.

Urgency is increasing across the board, which can only be a good thing. Competition for places is fierce and established stars are looking to put the finishing touches off before playing influential roles, so all signs point to a positive second half of camp that also includes joint practices with the Baltimore Ravens.

Commanders benefitting greatly from Eric Bieniemy

There is a different energy whenever the Washington Commanders practice these days, Obviously, the introduction of new ownership has helped considerably, but one cannot put into words how Eric Bieniemy's high standards and enthusiasm are raising standards across the board.

Bieniemy doesn't suffer fools gladly and preaches high commitment all the time. It's taken some significant adjustments for many after the more laid-back approach of previous offensive coordinator Scott Turner, but it's all for their benefit and should finally get the Commanders' offense on the right track.

Being pushed to this extent isn't to every player's taste. Fortunately for the Commanders, they've assembled a group of high-character individuals who don't mind putting in the hard yards in pursuit of greatness.

If they are willing, Bieniemy will get them there. And when things are dropping off, the respected coach isn't afraid to let his players have it no matter where each stands on the depth chart.

Anyone that's been to Commanders' camp this year will have heard Bieniemy bellowing instructions and voicing his displeasure when required. The air often turns blue, but that's all part of his unrivaled passion for the game and a clear intent to get Washington's offense off the canvas in 2023.

Bieniemy demands excellence from himself and expects the same from his players. If this brings about better fortunes next season, NFL teams might be looking at his head coaching credentials a little differently.

Commanders WR Mitchell Tinsley catches the eye

Getting noticed within the Washington Commanders' wide receiver room is a difficult proposition these days. The unit is absolutely stacked with potential difference-makers from top to bottom, which makes it especially tough for those just starting their NFL journeys from the lowest spot on the pecking order.

The Commanders picked up a few talented pass-catchers in undrafted free agency this spring. While their chances of earning roster spots were dealt a blow when the team also signed Byron Pringle, that hasn't stopped one or two from catching the eye throughout training camp so far.

Mitchell Tinsley is an interesting case who reportedly stood out with some impressive grabs on Friday according to those in attendance. He's been working primarily with the second-string unit over Washington's camp to date, which indicates the Commanders think highly of the former Western Kentucky standout when many wrote him off.

Tinsley has the speed needed to make a difference and the ball skills also offer encouragement. It's also worth remembering that this is a player that notched 87 receptions for 1,402 receiving yards and 14 touchdowns in 2020 before tailing off after transferring to Penn State, which was a steep step up in competition.

Much will depend on how Tinsley performs in the preseason. But don't completely dismiss his chances of making the Commanders' roster just yet - although a practice squad spot remains the most realistic outcome.

Commanders defense dominates again

There aren't many offenses that are going to get the better of what looks to be an exceptional Washington Commanders defense in 2023. The missing pieces to the puzzle were acquired this offseason and getting Chase Young back to full health is another primary factor that can elevate this unit to heights not seen before.

As expected, the Commanders' offense is having a hard time getting anything done consistently against such a prolific group. Sam Howell flashes moments of brilliance, but Washington's defense is overwhelming with no real weak links to exploit consistently.

According to those in attendance, the defensive side of things was locked in from the first whistle and it stayed this way throughout practice. This all starts up front with an outstanding line and is matched by an improving secondary which is rapidly becoming one of the surprises of camp to date.

Obviously, this isn't ideal for Howell in pursuit of building confidence. However, it should slow things down and make things easier for the signal-caller when he goes up against defenses with far less going for them during the regular season.

There was one scare for Jack Del Rio when first-round cornerback Emmanuel Forbes hobbled off the field after his second pass defense on Terry McLaurin of practice. But it didn't look too serious in the grand scheme of things, leaving the Commanders' defensive players free to bask in the glory of a profitable morning's work.

Dean Jones

Dean Jones

A lifelong NFL fan who's followed the league for 30 years, Dean is Site Expert at Cat Crave covering the Carolina Panthers and Site Expert at Riggo's Rag, which focuses on the Washington Commanders. Dean is a qualified journalist who's edited and written thousands of articles since joining FanSided. He was a former print journalist and digital editor with news publications in North Wales before becoming an award-winning communications manager at a leading private school in the United Kingdom. When he's not working, Dean enjoys spending time with his wife and two children. He's also passionate about NBA, Soccer, Horse Racing and Boxing.