<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Riggo&#039;s Rag &#187; Lorenzo Alexander</title>
	<atom:link href="http://riggosrag.com/tag/lorenzo-alexander/feed/" rel="self" type="application/rss+xml" />
	<link>http://riggosrag.com</link>
	<description>A Washington Redskins Fan Site - News, Blogs, Opinion and more.</description>
	<lastBuildDate>Fri, 24 May 2013 11:56:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
		<item>
		<title>Lorenzo Alexander becomes latest cap casualty for Redskins</title>
		<link>http://riggosrag.com/2013/03/13/lorenzo-alexander-becomes-latest-cap-casualty-for-redskins/</link>
		<comments>http://riggosrag.com/2013/03/13/lorenzo-alexander-becomes-latest-cap-casualty-for-redskins/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 00:15:44 +0000</pubDate>
		<dc:creator>Kevin Mawyer II</dc:creator>
				<category><![CDATA[A Closer Look]]></category>
		<category><![CDATA[Arizona Cardinals]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Free Agency]]></category>
		<category><![CDATA[Lorenzo Alexander]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[special teams]]></category>
		<category><![CDATA[Washington Redskins]]></category>

		<guid isPermaLink="false">http://riggosrag.com/?p=8985</guid>
		<description><![CDATA[<p>Lorenzo Alexander has become the Redskins&#8217; latest cap casualty. Alexander was a special teams Pro Bowler last season and had been with Washington since 2006. He was a captain and an emotional leader for the Redskins, but with their current cap restrictions, the team couldn&#8217;t compete with the financial firepower of other teams. Arizona signed [...]</p><p><a href="http://riggosrag.com/2013/03/13/lorenzo-alexander-becomes-latest-cap-casualty-for-redskins/">Lorenzo Alexander becomes latest cap casualty for Redskins</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag - A Washington Redskins Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_8986" class="wp-caption aligncenter" style="width: 400px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/61/files/2013/03/6925046.jpg"><img class=" wp-image-8986 " title="NFL: NFC Wild Card Playoff-Seattle Seahawks at Washington Redskins" src="http://cdn.fansided.com/wp-content/blogs.dir/61/files/2013/03/6925046.jpg" alt="" width="390" height="328" /></a><p class="wp-caption-text">Jan 6, 2013; Landover, MD, USA; Washington Redskins linebacker Lorenzo Alexander (97) leads his team on to the field before NFC Wild Card playoff game against the Seattle Seahawks at FedEx Field. Mandatory Credit: Brad Mills-USA TODAY Sports</p></div>
<p>Lorenzo Alexander has become the Redskins&#8217; latest cap casualty. Alexander was a special teams Pro Bowler last season and had been with Washington since 2006. He was a captain and an emotional leader for the Redskins, but with their current cap restrictions, the team couldn&#8217;t compete with the financial firepower of other teams.</p>
<p>Arizona signed Lorenzo to a three-year, $9 million deal with $3 million guaranteed per <a href="https://twitter.com/intent/user?screen_name=davidelfin&amp;tw_i=311964329421438977&amp;tw_p=tweetembed">@DavidElfin.</a></p>
<blockquote><p> It&#8217;s official, I&#8217;m an Arizona Cardinal! I appreciate all the love an Support I received in DC.</p>
<p>— Lorenzo Alexander (@onemangang97) <a href="https://twitter.com/onemangang97/status/311953091069091840">March 13, 2013</a></p></blockquote>
<p>The Redskins are rumored to have offered significantly less to Alexander.</p>
<p style="text-align: center;"><em>More Redskins news as free agency continues!</em></p>
]]></content:encoded>
			<wfw:commentRss>http://riggosrag.com/2013/03/13/lorenzo-alexander-becomes-latest-cap-casualty-for-redskins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redskins who could be ready to break out in 2011</title>
		<link>http://riggosrag.com/2011/04/04/redskins-who-could-be-ready-to-break-out-in-2011/</link>
		<comments>http://riggosrag.com/2011/04/04/redskins-who-could-be-ready-to-break-out-in-2011/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 16:54:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Redskins]]></category>
		<category><![CDATA[2010 NFL Draft]]></category>
		<category><![CDATA[Anthony Armstrong]]></category>
		<category><![CDATA[Donovan McNabb]]></category>
		<category><![CDATA[Jeremy Jarmon]]></category>
		<category><![CDATA[Lorenzo Alexander]]></category>
		<category><![CDATA[Malcolm Kelly]]></category>
		<category><![CDATA[NFL draft]]></category>
		<category><![CDATA[Perry Riley]]></category>
		<category><![CDATA[Ryan Torain]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[Washington Redskins]]></category>

		<guid isPermaLink="false">http://riggosrag.com/?p=5287</guid>
		<description><![CDATA[<p>Every year each and every NFL team has players that rise from relative obscurity to become significant contributers.  Whether it is from the bench, the practice squad, or because of a second chance, the Redskins will have players who may have had insignificant roles in 2010, make an impact in 2011.  Last year players like [...]</p><p><a href="http://riggosrag.com/2011/04/04/redskins-who-could-be-ready-to-break-out-in-2011/">Redskins who could be ready to break out in 2011</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag - A Washington Redskins Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>Every year each and every NFL team has players that rise from relative obscurity to become significant contributers.  Whether it is from the bench, the practice squad, or because of a second chance, the Redskins will have players who may have had insignificant roles in 2010, make an impact in 2011.  Last year players like Anthony Armstrong at WR, Lorenzo Alexander at OLB, and Ryan Torain at RB come to mind.   This year their will inevitably be a  new crop of players who make strides to become important pieces of this team and these are a few of the candidates.</p>
<ul><strong><em>Jeremy Jarmon</em></strong></ul>
<ul>
<div id="attachment_5308" class="wp-caption alignright" style="width: 310px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/61/files/2011/04/jarmonafterfumble.jpg"><img class="size-medium wp-image-5308" src="http://cdn.fansided.com/wp-content/blogs.dir/61/files/2011/04/jarmonafterfumble-300x173.jpg" alt="" width="300" height="173" /></a><p class="wp-caption-text">Jeremy Jarmon has the potential to be a significant improvement to the D-line</p></div>
<p>Jarmon was basically our third round pick in last year’s draft after we forfeited it to get him in the third round of the supplemental draft in 2009.  It blows my mind that Vinny Cerrato and Jim Zorn could be so boneheaded to spend a third round pick in the supplemental draft but hey, it’s not the only time they blew my mind with stupidity.  The fact of the matter is that they picked Jarmon for a reason, and while they probably gave up too much for him, he can play.  Through his first two years he has experienced a season ending knee injury, a coaching staff telling him to lose weight to be a line backer, and then gain it all back to become a 3-4 end.  At 6-3, 295, he has the size to play end in Haslett’s 3-4 scheme and if healthy, provides an injection of youth and an improvement to a D-line of which no member contributed more than 2.5 sacks last year.  If we don’t draft a DE with our first pick in the draft, Jarmon should be starting and should have a chance to break out in 2011.</p>
<p><strong><em> <a href="http://riggosrag.com/2011/04/04/redskins-who-could-be-ready-to-break-out-in-2011/#more-5287" class="more-link">(more&#8230;)</a></em></strong></ul>
]]></content:encoded>
			<wfw:commentRss>http://riggosrag.com/2011/04/04/redskins-who-could-be-ready-to-break-out-in-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deangelo Hall selected to the Pro Bowl</title>
		<link>http://riggosrag.com/2010/12/29/deangelo-hall-selected-to-the-pro-bowl/</link>
		<comments>http://riggosrag.com/2010/12/29/deangelo-hall-selected-to-the-pro-bowl/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 00:41:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brain Urlacher]]></category>
		<category><![CDATA[Brandon Banks]]></category>
		<category><![CDATA[DeAngelo Hall]]></category>
		<category><![CDATA[Devin Hester]]></category>
		<category><![CDATA[london fletcher]]></category>
		<category><![CDATA[Lorenzo Alexander]]></category>
		<category><![CDATA[Patrick Willis]]></category>
		<category><![CDATA[pro bowl]]></category>
		<category><![CDATA[pro bowl snubs and choices]]></category>

		<guid isPermaLink="false">http://riggosrag.com/?p=4545</guid>
		<description><![CDATA[<p>DeAngelo Hall&#8217;s six interceptions and two game winning touchdowns gave him enough star power and recognition to seal his spot in the Pro Bowl this season.  He was the only Redskin to do so.  Do you think anyone got snubbed?  Lorenzo Alexander is the obvious possible snub on special teams, London Fletcher and Brandon Banks [...]</p><p><a href="http://riggosrag.com/2010/12/29/deangelo-hall-selected-to-the-pro-bowl/">Deangelo Hall selected to the Pro Bowl</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag</a> - <a href="http://riggosrag.com">Riggo&#039;s Rag - A Washington Redskins Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>DeAngelo Hall&#8217;s six interceptions and two game winning touchdowns gave him enough star power and recognition to seal his spot in the Pro Bowl this season.  He was the only Redskin to do so.  Do you think anyone got snubbed?  Lorenzo Alexander is the obvious possible snub on special teams, London Fletcher and Brandon Banks would have a hard time beating out Patrick Willis, Brian Urlacher, and Devin Hester.</p>
<p>Full Rosters here: <a href="http://espn.go.com/blog/nflnation/post/_/id/34524/2011-pro-bowl-roster">ESPN full Pro Bowl rosters</a></p>
]]></content:encoded>
			<wfw:commentRss>http://riggosrag.com/2010/12/29/deangelo-hall-selected-to-the-pro-bowl/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Database Caching 33/44 queries in 0.174 seconds using memcached
Object Caching 579/678 objects using apc
Content Delivery Network via cdn.fansided.com

 Served from: riggosrag.com @ 2013-05-24 08:05:21 by W3 Total Cache -->